Whether you lead a busy lifestyle in general, are a mum with a family and have a hectic life, are an exective and have a stressful job or whether you are a student finishing your studies, Focused Nutrition can give you the individualised support and fexibilty that works for YOU.

We look at the bigger picture of your lifestyle and eating habits and aim to change them for the better as well as help you build a healthy relationship with food for the long term.

Accountability is one of the biggest contributors to success within nutrition and that is exactly what we do. You will meet with us regularly to discuss progression and measure trackable results such as InBody results, body measurements and also photographs.


What we offer for our Wellness Package

Monthly face to face consultations

Individual calorie and macro requirements

Accountability

Regular goal setting

Weekly individual check ins via SENPRO

An InBody scan

Photographs to see measurable progress

Personalised progress graphs


Phil has been us for a number of months now. He has gone from strength to strength, both progressing in a better mindset, performance as well as body composition.

Phil has been us for a number of months now. He has gone from strength to strength, both progressing in a better mindset, performance as well as body composition.