Fortnightly face to face consultations
Access to closed members group
Monthly recipe packs
Advice if needed via email
Weekly individual email check ins
Macro changes and more in depth options of changes such as carb cycling
More accountability
This plan is perfect if you need accountability, we work on ways to improve habits and behaviours and educate along the way. The reason people usually go on and off ‘diets’ is because they cannot find one that suits themselves. If you want to take your training to the next level then this is the option for you. You will work closely with your nutrition coach on how get the most out of your nutrition in terms of balance as well as timing.
Accountability is one of the biggest contributors to success within nutrition and following a plan. You will meet with us regularly to discuss progression and measure trackable results such as InBody results, body measurements and also photographs.
We want to help you achieve goals and get results!
Flexibility
Individualised macro split
Nutrient timing
Trackable results
Accountability
Results
Consultations every 2 weeks
Access to a closed Facebook group
Weekly emails
Education about what food is right for you
Progressive plan
An Inbody within every consultation
The option to introduce carb cycling
Before joining the Focused Nutrition Performance team, we have introduced a Primer phase. This is basically to teach you the basics of nutrition and what to expect going forward. Whatever your knowledge and experience with nutrition, it is always great to know the basics and especially what we stand for at Focused Nutrition,
The plan has an ongoing subscription but no fixed contract. We will set this up for you in your follow up Primer consultation. This will be then be taken via TeamUp. Please note you will need to bring a bank card with you to set up the monthly payments or do this via telephone.
If you do not have a TeamUp account please:
Click the link below to create an account with us.
This will take you to our partner website Method Training
Click on login/register and fill in your personal details
You will receive an email confirming your account
Click the link to verify this
We are then able your add your nutrition membership
If you would like to make an appointment with Focused Nutrition and take the next step to better health then click the little envelope below and we will be in touch. You do not need to be a member of Method Training to be a part of Focused Nutrition.